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X-WR-CALNAME:Student Experience Network
X-ORIGINAL-URL:https://studentexperiencenetwork.com.au
X-WR-CALDESC:Events for Student Experience Network
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DTSTART:20260404T160000
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DTSTART:20261003T160000
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DTSTART;TZID=Australia/Sydney:20260401T113000
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SUMMARY:NETWORK TRAINING - Workplace Wellbeing Workshop: Looking After Yourself
DESCRIPTION:Facilitated by The Resilience Project\, these interactive Wellbeing Workshops are designed to help SEN members build resilience\, strengthen connection\, and thrive through change. \nWellbeing Workshop 1: Looking After Yourself \nKey themes: Individual Wellbeing\, Gratitude\, Mindfulness. \nYou will explore evidence-based ways to boost positive emotions and make intentional activities to support their wellbeing a part of their everyday life. \nParticipants will leave: \n– Educated about their ability to improve their wellbeing. \n– Equipped with gratitude and mindfulness strategies that can be practised at work and everyday life. \n– Aware of common barriers to wellbeing and empowered to implement strategies after the workshop. \n  \nCOST:  \n\n$100 (incl) per participant per workshop.\n$300 per participant if registering for all 4.
URL:https://studentexperiencenetwork.com.au/event/network-training-workplace-wellbeing-workshop-looking-after-yourself/
CATEGORIES:Network Training
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