About this session

Recent studies are reporting that Australians have one of the highest burnout rates in the world. At 61% they are sitting above the global average of 48%*. This workshop will assist to understand what burnout is and how to identify symptoms and causative factors in yourself and others. It will provide practical tips and strategies to prevent and manage burnout should it occur.

Learning Outcomes

Following the program participants will be able to:

• Describe what burnout is and how it presents
• Identify factors that can lead to burnout
• Build better habits to prevent burnout occurring
• Support others that may be experiencing burnout
• Implement self-care strategies
• Seek support from others if you struggling with burnout